This recipe came to me by someone who attends Weight Watcher meetings. If you are counting points,
1 cup = 1.5 points
1 cup = 1.5 points
I've made this soup many times in the crockpot- It's very easy and is a huge hit with all of my family :)
Ingredients:
- 1 lb lean ground meat (I buy extra lean)
- 1 c diced onion
- 1/2 tsp basil
- 1/2 tsp oregano
- 1 14oz can diced tomatoes
- 2 c chopped green peppers
- 1 15oz can tomato sauce
- 3 c water
- 1 Tbsp beef bouillon
- 1 c cooked brown rice
Brown beef w onion. Place in slow cooker with the remaining ingredients. Cook on low 6-8 hours ot place in a soup pot and simmer for an hour.
Submitted by Kelly Guzie
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